Your smile plays a major role in your overall appearance, and certain habits can unknowingly harm it over time. At Golden Dental Solutions, our award-winning dental team commits to helping you maintain a healthy, beautiful smile by recommending preventative steps and offering cosmetic solutions to reverse any existing damage. In this blog, our experts explore five common habits that can detract from your smile.
1. Eating Hard or Sticky Candy
Hard candies can chip or crack teeth, while sticky sweets cling to enamel, increasing the risk of cavities and decay. Overindulging in sugary treats not only harms your teeth but also creates a breeding ground for bacteria that can discolor your smile.
2. Excessive Coffee or Tea Consumption
While a warm cup of coffee or tea can be comforting, these beverages are notorious for staining teeth. Over time, the dark pigments and tannins in these drinks can dull the brightness of your smile, leaving behind yellow or brown stains that are difficult to remove without professional treatment.
3. Nail Biting
Nail biting is a common stress-related habit that can weaken teeth and cause chips or cracks. This repetitive action also puts pressure on your jaw and can misalign your bite, impacting the symmetry of your smile.
4. Not Wearing a Mouthguard
If you play contact sports or grind your teeth at night, not using a mouthguard can lead to severe damage. Without protection, you’re at risk of cracked, chipped, or even knocked-out teeth, which can alter your smile’s appearance and function.
5. Using Teeth as Tools
Using your teeth to open packages, bite nails, or chew on hard objects can lead to chips, fractures, and enamel erosion. This not only weakens your teeth but also impacts their appearance, often requiring restorative dental treatment.
Cosmetic Treatments to Restore Your Smile
If bad habits have taken a toll on your smile, cosmetic dentistry can help restore its natural beauty. Our dentists offer a variety of treatments designed to correct damage and enhance your smile:
- Teeth Whitening:Â Removes stubborn stains caused by coffee, tea, or tobacco.
- Veneers:Â Cover chips, cracks, and discoloration for a flawless appearance.
- Dental Crowns:Â Protect and restore the function of damaged teeth.
- SimplyClear Aligners or Invisalign: Correct misalignment caused by nail biting or grinding.
Schedule Your Appointment Today
If your smile has been affected by these or other habits, Golden Dental Solutions in Golden, CO is here to help improve the aesthetics of your teeth. All three of our dentists specialize in cosmetic procedures, and place focus on both the health and appearance of your teeth. Contact us at (303) 277-9600 to schedule an appointment to discuss cosmetic options that allow you to feel like your best self.