Snoring is a habit that has historically been portrayed as a nuisance. It’s true that even occasional snoring can be an irritating event. However, we want to turn our attention to the concern that surrounds chronic nightly snoring. If you snore on a nightly basis to a point where you wake yourself up or disrupt… Read More »
Snoring is an unconscious habit that occurs in millions of households on a nightly basis. It is one of the most common disrupters of a good night’s sleep. Snoring is also something that is frequently looked at as nothing more than an annoying habit. This could be a dangerous perception to hold. Snoring is not,… Read More »
If your spouse and kids are constantly teasing you about your loud snoring and say that you literally shake the house, it’s not just annoying but it’s also indicative of an underlying health issue called sleep apnea. By causing your upper airway and airflow to become blocked, sleep apnea causes oxygen levels to the brain… Read More »
Do you sometimes wake in the morning feeling like you never slept? You have an achy head, a foggy mind and even your double-tall, extra shot latte doesn’t seem to help? And, to make matters worse, your sleeping partner says you snore. If this sounds familiar, you may be among the roughly 25% of adults… Read More »